gmom62's Journal, 02 May 2011

169.8 lb Lost so far: 95.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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1067 kcal

Fat: 41.38g | Prot: 75.24g | Carb: 110.10g.   Breakfast: Giant fat free milk, Super Advanced Chocolate. Lunch: Special K Cereal Bar - Chocolatey Chip Cookie, mandarin oranges, melba snacks, STARKIST TUNA SALAD. Snacks/Other: skippy natural peanut butter, gala apple, CHOBANI NON FAT PEACH. more...

2671 kcal

Activities & Exercise: Desk Work - 8 hours, Running (jogging) - 5/mph - 50 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...