Weigh In record (no journal entry) for 27 April 2022
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187.2 lb
Lost so far: 34.8 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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1256 kcal
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Fat: 55.08g | Prot: 58.63g | Carb: 104.17g.
Breakfast: Tesco Pineapple Juice, Tesco Cheese Slice, Poached Egg , Poached Egg (with Salt), Fresh Pork Sausage , Costa Coffee Skinny Latte (Primo), Coffee with Milk. Lunch: Tesco Crunchy Peanut Butter, Aldi Croissant . Dinner: Merlot Wine , Curry Sauce, Aldi Sirloin Steak, Morrisons Petit Pois, Instant Noodles. more...
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gaining 0.0 lb a week
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Adele Hickling's weight history
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