Weigh In record (no journal entry) for 27 April 2022
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265.0 lb
Lost so far: 3.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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3184 kcal
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Fat: 114.26g | Prot: 110.37g | Carb: 128.29g.
Breakfast: Coffee with Cream and Sugar, Wendy's Sausage Egg & Cheese Biscuit. Lunch: Condado’S Bad Habit, Condado’S Sweet Heat Taco. Dinner: Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten), Beef Steak. Snacks/Other: Little Debbie Fudge Rounds (34g). more...
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gaining 0.1 lb a week
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