Weigh In record (no journal entry) for 02 May 2011
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258.2 lb
Lost so far: 29.0 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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2438 kcal
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Fat: 95.95g | Prot: 108.35g | Carb: 302.00g.
Breakfast: MILK, 2X Protein Greek Yogurt - Strawberry, SIMPLY FIT MUESLI, coffee. Lunch: thigh, ranch dressing, iceberg lettuce. Dinner: sunflower seed bread, onion, mayo, eggplant, thigh, rice. Snacks/Other: m&m, blackberries, strawberries, peanuts. more...
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2927 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 10.0 lb a week
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