tammylee63's Journal, 27 April 2022

need 6 more pounds to be less then 200
206.6 lb Lost so far: 36.4 lb.    Still to go: 63.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2022:
465 kcal Fat: 39.50g | Prot: 22.00g | Carb: 5.00g.   Lunch: Great Value Green Olives with Pimento, Wendy's Jr. Bacon Cheeseburger (No Bun), Avocados From Mexico Avocado. Dinner: Hy-Vee Cheese Cubes. more...
losing 4.2 lb a week

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