Weigh In record (no journal entry) for 27 April 2022
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117.1 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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1472 kcal
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Fat: 28.48g | Prot: 53.90g | Carb: 100.68g.
Breakfast: Briosh Pan Semillado , Paladini Queso Tybo, Paladini Bondiola de Cerdo. Lunch: La Paulina Queso Tybo, Molinos Ala Tostaditas de Arroz, Paladini Jamón Cocido, Knorr Caldo de Gallina Deshidratado , Knorr Caldo de Verduras, Vitina Vitina. Dinner: Cormillot Peceto con Salsa de Hongos y Puré Mixto. Snacks/Other: COTO Pizzeta de Tomate , Vino Syrah. more...
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losing 3.7 lb a week
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