inmsweantitrust's Journal, 27 April 2022

Weigh In record (no journal entry) for 27 April 2022
333.8 lb Lost so far: 0 lb.    Still to go: 153.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2022:
1799 kcal Fat: 72.44g | Prot: 81.12g | Carb: 211.24g.   Breakfast: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns. Lunch: Morningstar Farms Chik'n Nuggets. Dinner: Miso Soup, Ajinomoto Vegetable Yakisoba. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
losing 4.2 lb a week

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