Weigh In record (no journal entry) for 27 April 2022
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151.0 lb
Lost so far: 27.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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1154 kcal
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Fat: 68.11g | Prot: 54.12g | Carb: 91.95g.
Breakfast: Jif Creamy Peanut Butter, Bananas . Lunch: Pringles Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps, Smucker's Strawberry Jam, Jif Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Southern Home Shredded Mild Cheddar Natural Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Snacks/Other: BelGioioso Fresh Mozzarella Cheese. more...
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losing 0.5 lb a week
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