Weigh In record (no journal entry) for 02 May 2011
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133.4 lb
Lost so far: 7.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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1277 kcal
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Fat: 33.54g | Prot: 52.12g | Carb: 229.85g.
Breakfast: whole milk, butter, sugar, Everything Bagel. Lunch: baby carrots, imitation crab, cole slaw mix, fage greek yogurt, flatout flatbread. Dinner: bush's baked beans, Great Value 100% whole wheat. Snacks/Other: cocktail sauce, snickers mini, apple, whoppers malted milk balls. more...
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losing 0.3 lb a week
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