Weigh In record (no journal entry) for 27 April 2022
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138.0 lb
Lost so far: 67.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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1755 kcal
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Fat: 56.08g | Prot: 122.80g | Carb: 174.83g.
Breakfast: AH Chilisaus, AH Vietnamese Loempia, AH 100% Pindakaas Naturel, AH Tijgerbrood Volkoren, Meester & Zn. Kalkoenfilet. Lunch: AH Runder Soepballetjes, Plus Witte Puntjes , Beemster Belegen 30+ , Body & Fit Clean Protein Bar Chocolate & White Chunks. Dinner: Remia Friteslijn , Remia Fritessaus Halfvol, Plus Kipshaslick Shaslick, Champignons, Vivera Frikandel Burger, AH Aardappelpartjes Toscaans Gekruid. Snacks/Other: Grenade Carb Killa Fudged Up. more...
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losing 13.9 lb a week
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 Comments
27 Apr 22 by member: SabineS85
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27 Apr 22 by member: keto_danny
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27 Apr 22 by member: linshelu
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Kijk aan
Dat is lekker zo een dag beginnen hè
27 Apr 22 by member: enasky
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Dat was glimlachend van de weegschap af gaan.
27 Apr 22 by member: Peggy Eleonore
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Ja zeker alleen jammer dat t alleen vocht is🤪
27 Apr 22 by member: linshelu
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