Weigh In record (no journal entry) for 02 May 2011
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180.0 lb
Lost so far: 4.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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1734 kcal
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Fat: 80.81g | Prot: 76.25g | Carb: 181.52g.
Breakfast: Soft Boiled Egg, Sausage Biscuits Snack Bites, Leibniz Whole Wheat Butter Biscuits. Lunch: Multigrain Tortilla Chips, Salsa, 14" Cheese Pizza (Thin Crust) . Dinner: Black Beans, Corn Muffins, Fried Pork Chop. Snacks/Other: Leibniz Whole Wheat Butter Biscuits, gourmet kettle corn, California Pistachios. more...
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2186 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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