Weigh In record (no journal entry) for 02 May 2011
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251.2 lb
Lost so far: 11.2 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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1331 kcal
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Fat: 55.26g | Prot: 76.56g | Carb: 137.34g.
Breakfast: Double Dark Chocolate Nutrition Bar, Coffee. Lunch: slimfast cappucinno. Dinner: strawberry, deviled egg, kraft mexican cheese, taco bell taco shell, Chicken Breast, Celery , jacks salsa, Black Beans. Snacks/Other: Popsicle (Sugar Free), pretzel sticks, Dry Roasted Almonds (with Salt Added), Goldfish Baked Snack Crackers Parmesan. more...
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2776 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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