Weigh In record (no journal entry) for 27 April 2022
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165.1 lb
Lost so far: 7.9 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2022:
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954 kcal
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Fat: 20.54g | Prot: 71.93g | Carb: 107.22g.
Breakfast: Milbona Fettarme Milch 1,5%, TiP Süßstoff Tabletten, Nescafe Classic. Lunch: Red Bull Sugarfree Energy Drink, Müller Frucht Buttermilch Erdbeere. Dinner: Milbona High Protein Pudding Schoko, Havita Grana Padano Salat, Netto Filetinos, Red Bull Sugarfree Energy Drink. more...
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losing 3.1 lb a week
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blibla_blub's weight history
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