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I lapsed for almost 2 months and gained almost 5 pounds back. I'm back now to lose 20 pounds. I'm not surprised at my lapse, I actually expected it and knew it would happen.
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190.0 lb
Lost so far: 20.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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gaining 0.5 lb a week
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