Weigh In record (no journal entry) for 02 May 2011
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185.0 lb
Lost so far: 8.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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1016 kcal
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Fat: 24.72g | Prot: 83.28g | Carb: 126.03g.
Breakfast: Nutritional Shake Mix - Cookies 'n Cream, Herbal Aloe, Herbal Tea Concentrate - Lemon. Lunch: Cherry Tomatoes, Lettuce Salad with Assorted Vegetables, Grilled Chicken Breast Strips, Whole Wheat Spaghetti Noodles with Meat Sauce. Dinner: Chocolate Fudge Protein Bar, Granny Smith Apples. Snacks/Other: Granny Smith Apples. more...
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losing 21.0 lb a week
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Deezuri's weight history
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