Weigh In record (no journal entry) for 02 May 2011
|
223.8 lb
Lost so far: 35.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2011:
|
2648 kcal
|
Fat: 73.57g | Prot: 83.10g | Carb: 257.34g.
Breakfast: Light & Fit Yogurt. Lunch: Classic Style Tiny Twists Pretzels. Dinner: Cheese Bread, Cabernet Sauvignon, Lite Beer, Syrah Wine, New York Cheesecake, Lasagna with Meat. more...
|
losing 5.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ocnslr47's weight history
|