Here we go again.....
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150.0 lb
Lost so far: 38.8 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 May 2011:
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1554 kcal
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Fat: 49.46g | Prot: 81.76g | Carb: 173.67g.
Breakfast: Skim Milk, Quaker Oats Original Instant Oatmeal. Lunch: Turkey Lunchmeat, Provolone, Spinach, Focaccia, Pineapple, melon, Grapes. Dinner: Tim Tams, Lean Cuisine Chicken Ranch Club. Snacks/Other: Skim Milk. more...
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2115 kcal
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Activities & Exercise:
Running - 7/mph - 27 minutes, Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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