Weigh In record (no journal entry) for 13 July 2009
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165.0 lb
Lost so far: 12.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2009:
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794 kcal
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Fat: 32.65g | Prot: 50.27g | Carb: 83.25g.
Breakfast: Special K Protein Snack Bar. Lunch: Grilled Chicken Drumstick, Grilled Chicken Thigh, Green Beans. Dinner: Cheeseburger. Snacks/Other: Sugar Free Angel Food Cake. more...
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gaining 1.7 lb a week
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Suzanne77598's weight history
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