Weigh In record (no journal entry) for 26 April 2022
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223.6 lb
Lost so far: 5.6 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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549 kcal
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Fat: 42.64g | Prot: 30.79g | Carb: 9.53g.
Lunch: Lance Salted Sunflower Seeds, Kroger Fully Cooked Bacon, Scrambled Egg (Whole, Cooked) . more...
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gaining 0.4 lb a week
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