mschica25's Journal, 17 July 2014

285.0 lb Lost so far: 13.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

---

1042 kcal

Fat: 52.09g | Prot: 42.73g | Carb: 101.44g.   Breakfast: Hostess Golden Cup Cakes with Rich Yellow Creamy Filling. Lunch: Church's Chicken Honey-Butter Biscuit, Church's Chicken Original Breast, Burger King Whopper Jr. Sandwich with Cheese. Dinner: Cereal with Milk. more...

3149 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...