PENSK8R's Journal, 02 May 2011

37%
169.4 lb Lost so far: 0 lb.    Still to go: 46.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2011:
1752 kcal Fat: 61.12g | Prot: 69.50g | Carb: 230.75g.   Breakfast: Premium Pasteurized 100% Pure Orange Juice, Butter with Olive Oil, Dutch Country 100% Wheat Bread, Naturally Slender White American Cheese, clover farms trim milk, egg, extra large, Olive Oil. Lunch: Bistro Selections Roast Beef in Gravy. Dinner: clover farms trim milk, Chocolate Cheerios. Snacks/Other: Ice Sugarless Gum, Fiber One chocolate Chewy Bars 90 calorie, Green Tea with Ginseng and Honey, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
gaining 0.2 lb a week

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