Weigh In record (no journal entry) for 26 April 2022
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255.3 lb
Lost so far: 47.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2022:
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1656 kcal
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Fat: 77.97g | Prot: 75.83g | Carb: 162.64g.
Breakfast: Coffee with Milk. Lunch: Fried Egg, French Confectionary Low Carb Pita Bread, Butter. Dinner: Woolworths Savoury Rice , Fried Battered Fish. Snacks/Other: Banana Bread (with Margarine) , Muffin, Bananas , Raisins (Seedless), Clover Cheddar Cheese. more...
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gaining 2.2 lb a week
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Battery Centre's weight history
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