Weigh In record (no journal entry) for 02 May 2011
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290.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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1907 kcal
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Fat: 102.09g | Prot: 110.52g | Carb: 141.05g.
Breakfast: Nutella Hazelnut with Skim Milk Cocoa Spread, American Cheese, Whole Wheat Bread, 1% Lowfat Milk, Poached Egg. Lunch: Bananas, Whole Wheat Bread, Sliced Ham (Regular, Approx. 11% Fat). Dinner: 80 Calories Homestyle Creamy Butter Mashed Potatoes, Caesar Salad with Romaine, Bacon Wrapped Beef Filet. Snacks/Other: Peanuts. more...
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3425 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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gaining 9.1 lb a week
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