Weigh In record (no journal entry) for 26 April 2022
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135.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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1343 kcal
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Fat: 28.53g | Prot: 51.96g | Carb: 232.89g.
Breakfast: Peanut Butter, Coffee, Bananas, Your Super Energy Bomb, Great Value Almond Milk Original Unsweetened, Thomas' Whole Wheat English Muffin. Lunch: Apples, Kirkland Signature Fresh Mozzarella, Tomatoes, Village Hearth Pumpernickel Rye Bread. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Mushrooms, Spinach, Cherry Tomatoes, Savory Collection Vidalia Onion Dressing. Snacks/Other: Great Value Pretzel Sticks, Marketside Tzatziki Style Dip, York Peppermint Pattie (Fun Size), The Snack Factory Pretzel Crisps - Everything, Blueberries, Great Value Original Beef Jerky. more...
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gaining 0.5 lb a week
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