Weigh In record (no journal entry) for 26 April 2022
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264.8 lb
Lost so far: 31.7 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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662 kcal
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Fat: 29.59g | Prot: 43.98g | Carb: 53.81g.
Breakfast: Stockmeyer Leberwurst Fein , Bresso Leichtgenuss Feine Kräuter, Gut & Günstig Sesam Knäckebrot. Dinner: Linessa Mozzarella Light, Tomaten, Bresso Leichtgenuss Feine Kräuter, Kirschtomaten, Gut & Günstig Sesam Knäckebrot. Snacks/Other: Dickmann's Schokokuss, Ei. more...
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losing 3.6 lb a week
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Portal Wal🐳's weight history
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