Weigh In record (no journal entry) for 02 May 2011
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181.0 lb
Lost so far: 25.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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1141 kcal
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Fat: 27.13g | Prot: 50.99g | Carb: 158.65g.
Breakfast: Milk (Nonfat), Kashi Granola cocoa beach. Lunch: betty crocker potatoes al gratin , Chicken Meat (Broilers or Fryers, Roasted). Dinner: activia vanilla yogurt , Syrup, Wheat Free Flax Waffles. Snacks/Other: HUNT'S JC JELS STRAWBERRY 4PK. more...
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losing 5.6 lb a week
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annastaciaholt's weight history
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