Weigh In record (no journal entry) for 17 July 2014
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171.0 lb
Lost so far: 9.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2014:
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30 kcal
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Fat: 0.14g | Prot: 0.31g | Carb: 7.14g.
Breakfast: Coffee with Milk and Sugar. more...
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steady weight
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ShannonTindall's weight history
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