Weigh In record (no journal entry) for 26 April 2022
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229.2 lb
Lost so far: 52.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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1387 kcal
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Fat: 81.27g | Prot: 122.26g | Carb: 35.08g.
Breakfast: Sour Cream, No Name Medium Cheddar Shredded Cheese, Salsa, Chicken Breast, Coffee with Cream. Lunch: Egg Salad Sandwich. more...
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steady weight
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tenax661's weight history
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