Weigh In record (no journal entry) for 17 July 2014
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199.0 lb
Lost so far: 26.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2014:
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252 kcal
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Fat: 4.64g | Prot: 13.07g | Carb: 43.72g.
Breakfast: 2% Fat Milk, General Mills Cheerios, Blueberries, Dannon All Natural Nonfat Plain Yogurt. more...
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steady weight
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Nancyel's weight history
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