rbanhatti's Journal, 26 April 2022

191.8 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

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1356 kcal

Fat: 40.70g | Prot: 36.65g | Carb: 204.05g.   Lunch: Harvester Fries, Marks & Spencer Vegan Roasted Veg Sandwich. Dinner: Waitrose Wood Fired King Prawn, Garlic & Chilli Pizza, Sainsbury's Jumbo Hot Dog Rolls, Glorious! Butternut Squash Soup. Snacks/Other: Kallo Organic Lightly Salted Wholegrain Low Fat Rice Cakes. more...

1973 kcal

Activities & Exercise: Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...