For_me's Journal, 02 May 2011

Weigh In record (no journal entry) for 02 May 2011
130.5 lb Lost so far: 2.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2011:
1586 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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