Weigh In record (no journal entry) for 17 July 2014
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216.1 lb
Lost so far: 0.2 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2014:
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1538 kcal
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Fat: 51.48g | Prot: 43.92g | Carb: 232.92g.
Lunch: Nectarines, Carrefour Jus de Citron, Tomates, Concombre (Pelé), Concombre (Pelé), Framboises. Dinner: Barilla Sauce Provençale, Ail, Oignons, Tomates, Auchan Pickles, Poivron Rouge Doux, Carottes, Huile de Tournesol, Auchan Riz Basmati. Snacks/Other: La Vache qui rit Fromage (17g), Céréal Bio Tartines Craquantes Sarrasin. more...
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losing 0.9 lb a week
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