Weigh In record (no journal entry) for 26 April 2022
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197.4 lb
Lost so far: 7.0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2022:
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709 kcal
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Fat: 29.94g | Prot: 43.56g | Carb: 64.88g.
Breakfast: Satsuma. Lunch: Poached Egg , Kingsmill 50/50 Bread. Dinner: Chicken Breast, Asda Grated Cheese, Lettuce, Cucumber, Aldi Sweetcorn, Avocados , Old El Paso Stand & Stuff Tortillas. more...
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steady weight
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