Weigh In record (no journal entry) for 02 May 2011
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202.0 lb
Lost so far: 48.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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1267 kcal
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Fat: 57.47g | Prot: 126.87g | Carb: 75.00g.
Breakfast: egg, extra large, Julian bakery. Lunch: KOREAN TERIYAKI Stir-Fry Sauce, Frozen Broccoli Cuts, Chicken Breast. Dinner: Classic Sharp Cheddar Shredded Cheese, Sour Cream All Natural, Shredded Lettuce, Original Taco Sauce, Lean Ground Beef, Extreme Wellness High Fiber Low Carb Tortillas. more...
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losing 1.0 lb a week
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