Weigh In record (no journal entry) for 26 April 2022
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216.1 lb
Lost so far: 28.7 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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652 kcal
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Fat: 42.86g | Prot: 23.34g | Carb: 43.30g.
Breakfast: Jacobs Instant Coffee, Woolworths Cabbage Carrot Tangy Mayo Coleslaw, Woolworths Tangy Mayonnaise, Boiled Egg. Snacks/Other: Woolworths Double Cream Plain Yoghurt, Grapes, Almond Croissant, Flat White. more...
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steady weight
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