Lose-B4-40's Journal, 13 July 2009

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Weigh In record (no journal entry) for 13 July 2009

191.0 lb Lost so far: 0 lb. Still to go: 31.0 lb. Diet followed N/A.

Diet Calendar Entries for 13 July 2009:

892 kcal

Fat: 0.16g | Prot: 0.82g | Carb: 229.20g. Breakfast: water, kosher salt, water, cayenne pepper, organic maple syrup, Lemon Juice, water. Lunch: peppermint tea. more...

3120 kcal

Activities & Exercise: Housework - 1 hour, Conditioning exercise (health club) - 1 hour, Sitting - 13 hours, Sleeping - 9 hours. more...

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Lose-B4-40's Journal, 13 July 2009

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