Weigh In record (no journal entry) for 29 April 2011
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270.0 lb
Lost so far: 7.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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623 kcal
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Fat: 9.27g | Prot: 65.77g | Carb: 70.91g.
Breakfast: ban, coffee, sugar, milk. Lunch: nectar fuz. Dinner: bariatric advantage, trader joes tomato soup, coffee, sugar, milk. more...
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losing 14.0 lb a week
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 Comments
I have actually lost 10 pounds this week.
29 Apr 11 by member: MeggieRUth
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