Trebz's Journal, 01 May 2011

Weigh In record (no journal entry) for 01 May 2011
166.2 lb Lost so far: 18.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2011:
498 kcal Fat: 15.37g | Prot: 38.29g | Carb: 54.36g.   Breakfast: Braeburn Apples, Egg White, Egg. Lunch: Premium Deli Turkey Breast, Sweet Red Peppers, Provolone Cheese Light Deli Style Sliced, Strawberries, Avocados. more...
losing 4.9 lb a week

   Support   


Other Related Links

Members



Trebz's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.