Weigh In record (no journal entry) for 25 April 2022
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158.7 lb
Lost so far: 44.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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806 kcal
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Fat: 38.92g | Prot: 88.81g | Carb: 22.50g.
Lunch: Antepasto de Berinjela, Ameixas, Chuchu Cozido, Tomates, Pepino (Descascado), Carne Moída Refogada. more...
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gaining 0.5 lb a week
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