Weigh In record (no journal entry) for 01 May 2011
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188.0 lb
Lost so far: 5.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2011:
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501 kcal
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Fat: 5.26g | Prot: 38.08g | Carb: 79.35g.
Breakfast: Granny Smith Apples. Lunch: Dungeness Crab. Dinner: Cherry Tomatoes, Mixed Salad Greens, Spaghetti with Tomato Sauce and Chicken or Turkey. Snacks/Other: Granny Smith Apples. more...
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losing 0.1 lb a week
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Deezuri's weight history
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