Weigh In record (no journal entry) for 25 April 2022
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168.0 lb
Lost so far: 5.1 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2022:
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563 kcal
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Fat: 10.01g | Prot: 67.52g | Carb: 44.22g.
Breakfast: TiP Reine Buttermilch, Milbona Fettarme Milch 1,5%, TiP Süßstoff Tabletten, Nescafe Classic. Dinner: Das Gesunde Plus Sportness Eiweiß 90 Shake Vanille, Ja! Fettarme Milch 1,5%. more...
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gaining 1.1 lb a week
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blibla_blub's weight history
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