Weigh In record (no journal entry) for 17 July 2014
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220.0 lb
Lost so far: 20.0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 July 2014:
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196 kcal
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Fat: 16.89g | Prot: 6.16g | Carb: 7.60g.
Breakfast: Member's Mark Omega 3 Fish Oil (1000 mg), Jif Creamy Peanut Butter, Honey Roasted Almonds, Water. more...
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steady weight
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Shanabo's weight history
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