Weigh In record (no journal entry) for 25 April 2022
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217.8 lb
Lost so far: 0 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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355 kcal
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Fat: 9.89g | Prot: 10.29g | Carb: 60.45g.
Lunch: Manitoba Harvest Hemp Hearts, Quaker Instant Oatmeal - Maple & Brown Sugar, Bananas . more...
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gaining 2.0 lb a week
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