Weigh In record (no journal entry) for 25 April 2022
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179.2 lb
Lost so far: 21.4 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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3058 kcal
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Fat: 145.74g | Prot: 167.59g | Carb: 242.19g.
Breakfast: Panceta, Pechuga de Pollo sin Piel, Mafer Energy Mix (35g), USDA Mango, F1B0 Protein Bar Frutos Rojos, Member's Mark Chunk Chicken Breast, Alpura Crema Reducida en Grasa, Philadelphia Philadelphia Deslactosado, Pasta Fresca (Cocida). Lunch: Hooters Alitas Empanizadas, Hamburguesa Grande. Dinner: Nestlé Helado Crunch en Gramos, Fibra Xotzil Salvado de Trigo. Snacks/Other: Michelob Ultra Cerveza. more...
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losing 6.2 lb a week
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