44penelope's Journal, 25 April 2022

Weigh In record (no journal entry) for 25 April 2022
195.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2022:
1685 kcal Fat: 68.70g | Prot: 67.51g | Carb: 199.86g.   Breakfast: Poires, Oeuf à la Coque, Mélasse, Irresistibles Beurre d'amande, Lactantia Beurre Salé, Pain Grillé Multigrain, Tomates. Lunch: Commensal Potage aux Tomates et Poivrons Rouges, La Fromagerie Boivin Fromage en Grain, Hamburger Large avec Des Condiments et Légumes, Pommes de Terre Frites (de l'Achat, Sel Ajouté, Congelées). Dinner: Carottes Cuites, Pommes de Terre Russet (Chair et Peau, Cuites au Four), Blanc de Dinde. more...
2898 kcal Activities & Exercise: Working - 1 hour, Standing - 1 hour, Yard Work (gardening) - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



44penelope's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.