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sunnykate
Journal
25 Apr 22
sunnykate's Journal, 25 April 2022
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Weigh In record (no journal entry) for 25 April 2022
125.4 lb
Lost so far:
0 lb
.
Still to go:
15.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 25 April 2022:
2313 kcal
Fat: 72.11g | Prot: 44.57g | Carb: 242.34g.
Breakfast:
Vegan Spaghetti with Walnuts, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea.
Lunch:
Easy Vegan Pad Thai, No Bake Chocolate Peanut Butter Oatmeal Bars.
Dinner:
Roasted Salted Cashew Nuts, Garden of Eatin' red hot blue chips, Sauvignon Blanc Wine, Daiya Cheddar Style Shreds, 365 Organic Black Bean Dip.
more...
1546 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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