Weigh In record (no journal entry) for 25 April 2022
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182.4 lb
Lost so far: 20.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2022:
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1109 kcal
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Fat: 82.37g | Prot: 41.04g | Carb: 50.00g.
Breakfast: Benedict Egg, Butter , Grits, Great Value Half & Half, Coffee. more...
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gaining 4.9 lb a week
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Lyds Mom's weight history
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