Weigh In record (no journal entry) for 20 April 2011
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211.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 April 2011:
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2360 kcal
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Fat: 69.25g | Prot: 151.34g | Carb: 247.99g.
Breakfast: 2% milk, Honey bunches of oats with almonds, sugar, Milk (2% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds). Lunch: Fat Free Ranch Salad Dressing, Green salad. Dinner: 2% milk, coffee, meat sauce, Spaghetti, Parmesan, Veal. Snacks/Other: Suzie's Flatbread. more...
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2493 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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