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BMorse85
Journal
01 May 11
BMorse85's Journal, 01 May 2011
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Weigh In record (no journal entry) for 01 May 2011
204.4 lb
Lost so far:
8.2 lb
.
Still to go:
44.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2011:
1233 kcal
Fat: 67.59g | Prot: 91.27g | Carb: 62.76g.
Breakfast:
bacon thick, scrambled egg.
Lunch:
SeaSations Fillets - Mediterranean Tomato & Basil.
Dinner:
Scallops, Steamfresh Whole Grain Brown Rice, Butter.
more...
2432 kcal
Activities & Exercise:
Sitting - 2 hours, Shopping - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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