Weigh In record (no journal entry) for 25 April 2022
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163.6 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2022:
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1429 kcal
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Fat: 105.89g | Prot: 99.99g | Carb: 7.90g.
Breakfast: Tesco Camembert. Lunch: Spar Csirkemell, Egg, Alpro Unsweetened Almond Milk. Dinner: Aldi Sertés Tepertő, Gold Pack Szeletelt Mandula, Tesco Camembert, Paradicsom Paradicsom, Regnum Fekete Erdei Sonka, Lindt Excellence 85% Cocoa. Snacks/Other: Gold Pack Szeletelt Mandula, Aldi Sertés Tepertő. more...
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losing 4.6 lb a week
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senkise's weight history
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